Bar Militia
Calisthenics · Est. 2020
Main
Home
Featured workout & overview
Workouts
Browse & track all programs
Skill Library
Every calisthenics movement
New
Community
Events & meetups
Store
Merch & gear
Info
About
Our story & founders
Contact
Get in touch with us
BM
My Profile
View progress & achievements
›
Privacy Terms Settings Sign out
EST
2020
12K
Members
48
Workouts
About Us

Bar
Militia

Bar Militia Calisthenics was born out of a shared obsession with bodyweight training, discipline, and building a community that holds each other accountable. We're not a gym — we're a movement.

Founded in Melbourne in 2020, we started with a pull-up bar and a handful of like-minded people who believed that true strength doesn't require machines or memberships. Just bars, bodyweight, and the will to show up.

Founders

The people behind the movement
FH
Founder One
Co-Founder · FH
A calisthenics athlete and coach with over a decade of bodyweight training experience. Passionate about making strength training accessible to everyone, regardless of background or equipment.
StrengthCoachingProgramming
ES
Founder Two
Co-Founder · ES
Bringing the community and creative side to Bar Militia. With a background in sports performance and content creation, focused on building a platform that inspires people to move every single day.
CommunityPerformanceContent

History

How we got here
2020
The Beginning
Bar Militia was founded in Melbourne during a time when gyms were shut and outdoor training was the only option. What started as a small group training at local parks quickly grew into something much bigger — a community united by the bars.
2021
Growing the Community
With restrictions easing, the group expanded rapidly. Regular meetups across Melbourne's parks became a staple, and the online presence began to grow as members shared their progress and workouts. The militia was mobilising.
2022
First Programs Drop
The first structured workout programs were released — built from the ground up by the founders based on real training experience. Pull, push, core, and legs. No fluff, no filler. Programs that actually work for people at every level.
2023
Going National
Bar Militia spread beyond Melbourne with members training across Australia. Community events, collabs with other calisthenics crews, and a growing social presence cemented the brand as one of the leading calisthenics communities in the country.
2024
The Platform
Work began on building this platform — a dedicated home for the Bar Militia community. A place to access all programs, track progress, connect with other members, and continue pushing the standard of what bodyweight training can be.